Hearing aids should not adversely affect your life or the way you live. You shouldn’t have to stop engaging in the things you love simply because you have a hearing problem. Typically, it’s fine for most individuals to use hearing aids even while working out or doing other activities that get the heart pumping.
You simply need to make sure you have the required knowledge about how to properly maintain and care for your hearing aids. By ensuring you take necessary steps to lessen moisture, avoid injury, and maintain a regular post-exercise regimen, you can participate in a variety of physical activities without any problems.
Protect your hearing aids: Utilize clips on your clothing, retainers, or sports headbands to anchor them and keep them dry. This will help prevent them from falling or becoming damaged.
Prevent Damage from Moisture: Think about investing in a protective cover or making use of a sweat-absorbing accessory.
Assure Correct Fit: This is essential as your body is constantly moving while you work out. Hearing aids need to fit comfortably so they can’t shift during your workout.
Keep Them Dry and Clean After Exercising: Just as you would perform a cooldown after your exercise, your hearing aids need a similar regimen for correct upkeep. Clean the device with a gentle cloth to eliminate sweat and dirt, then use a puffer to get rid of any moisture, and lastly, make certain to store it appropriately. Stay away from exposing them to water, cleaning products, heat, or direct sunlight.
Advantages of Wearing Hearing Aids While Working Out
Not only are you able to use your hearing aids while at the gym, jogging outside, playing
sports, or taking part in any other athletic activity, they are likely to help enhance
your fun and keep you safer.
- Most sports necessitate teamwork and communication among players. Trying to catch a fly ball while three players are all looking up can result in a potential danger of injury if they don’t communicate with one another. You need to be able to hear “I got it, I got it” from your teammate to avoid any collisions.
- Sometimes background noise can be an issue when using hearing aids. You may want to be able to hear the instructions in a loud gym setting. Consult an audiologist to create a personalized setting that decreases ambient noise.
- Listening to your favorite music can be enjoyable and help your workout time pass more quickly.
Configure your hearing aids to stream via Bluetooth and enjoy listening to music while you run or work out.
Using your hearing aids while taking a walk or jogging, for instance, keeps you aware of
important sounds around you, like the sirens of emergency vehicles or honking horns.
Get in touch with us if you have additional questions about wearing your hearing aids while
exercising and perspiring.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU